Embodied Teacher Training

Beyond asana · 30 hours

WhereFloripa, Sicily

When28 Apr – 2 May 2027

Training30 hours

GroupMax 8 participants

Reserve my spot

Illona teaching a circle of trainees on a sunlit rooftop

“The art of teaching is this fine line between attuning to your room and staying true to yourself.”

The Embodied Teacher Training is a transformative programme for yoga teachers who want to deepen their teaching skills and their personal practice.

More than a course on technique, it explores the subtle art of holding space, guiding others with authenticity and cultivating a deep connection to yourself. Rooted in the philosophy that “experience is the teacher of all things”, it gives you practical tools, insightful discussions and practices to guide impactful classes.

The training is practical and experiential: we embody the teachings and bring them alive in our own practice, so we can teach from experience and lived knowledge.

Training highlights

The art of holding spaceCreate a safe environment where students can connect more deeply with their practice and themselves.

Awareness & presenceHold space with awareness, presence and care.

The art of transmissionSubtle refinements that enhance the teaching experience.

Voice & presenceDevelop vocal projection, tone, rhythm and ambiance.

Embodiment techniquesDeepen your personal practice to teach from a place of authenticity.

Mind-body connectionExplore the nervous system and the gut-brain connection.

Philosophical insightsThe systems of the koshas, chakras and kleshas.

Rewiring the nervous systemTools for self-regulation and resilience.

This training is for you

Whether you're a new teacher looking for confidence or an experienced one seeking fresh inspiration, this training invites you to bring more wholeness into the way you teach.

“Anyone can teach a class, but it takes a unique skill to create an environment where individuals feel safe to shed their layers and uncover their truths.”

Especially for

New yoga teachersExperienced teachers seeking inspirationTeachers who want to strengthen their nervous systemAsana teachers wanting more wholenessTeachers of other disciplines who hold spaceAnyone seeking more authenticity and depth

A stone Buddha statue in the green garden at Floripa

The venue

Floripa Yoga & Kitesurf House

The training takes place at Floripa Yoga Academy in Sicily, born from a shared passion for yoga among teachers from many backgrounds. Its five values guide every training: love, authenticity, discipline, passion and positivity.

Accommodation and full board during your stay
A wooden shala surrounded by gardens
More at floripa.it

Your teacher

Illona

Experienced registered yoga teacher (E-RYT)

A free spirit with a passion for the natural flow of life, Illona has been guiding classes since 2016 in many countries. She loves reminding people of their magic, working with values, callings and strengths. Alongside yoga, she has trained in pre- and post-natal yoga, anatomy, SUP yoga and nervous system support, holds qualifications in positive psychology, integrative nutrition and energy healing, and is studying for a bachelor's in Traditional Chinese Medicine. “It's much more than a practice, it's a way of living!”