Ever dreamed of discovering the beautiful Island of Mauritius?
Here’s your opportunity – Reconnect retreat is a mix of self-discovery and island discovery. Through the discipline of yoga, workshops on our dharma and positive psychology, connecting to one another and taking some time OFF your phone, your responsibilities, and your surrounding – you will allow yourself to rest but ultimately to recharge, and to bring back up to the surface what needs to be addressed within the self. And that is the purpose – consciously re-connecting with the self in the way we want and need to.
Every Tuesday lunch-time and Friday evening meet me on the mat at the magnificent Yoga Shala – O2 Yoga.
We share a beautiful space where all is provided, you just need to come as you are, open for new insights and changes within the body and outside the body. I also teach there on most weekends – where dive into themes such as The Chakra System, The Subtle Bodies, The Yamas and Niyamas
You can find more information on the themes and the teachers directly on the website. http://o2yoga.ch/
Time | Conscious Movement | Tuesday 12:30 – 13:30
Intuitive Flow | Friday 18:45 – 20:00
Location | 12C route de l’Etraz, 1267 Vich, Switzerland
Website | http://o2yoga.ch/